Helpful and Preventative Stretches for Writers, Artists, and Gamers 💪🎨✍🎮
If you type, write, draw, game, or generally use your hands a lot (especially if you’re prone to RSI or Carpal Tunnel!) try these stretches as both a preventative measure, and on the spot relief. Take care of yourself and your body, friends!
Start with hands up, fingers stretched out. Stretch your thumb as far as you can over your palm. Hold and repeat 4 times.
Touch each finger to your thumb. Hold each for 30 seconds. Repeat on each hand 4 times.
Start with a fist. Open half way, hold for 2 seconds. Stretch fingers out, hold for 2 seconds. Repeat 4 times.
Start with one arm out, palm up. Pull your fingers back with your other hand. Hold for 10 seconds. Do the same with your other hand. Repeat 4 times
Start with arms up, palms out. Bend wrists down until you feel the stretch, but keep your fingers loose. Hold 10 seconds. Bend wrist upwards, until you feel it in your wrist and arm. Hold 10 seconds. Repeat 4 times.
“No homo” cries the team at the dig site. The head archaeologist sinks to his knees, sobbing. He has dedicated his entire career to the pursuit of homo habilis, an important part of the hominid evolutionary line. All his work led up to this archaeological dig site. But now, his whole life has been for nothing. There is no homo….there is only Australopithecus.
I read this to a group of archaeologists and they completely lost their shit
if there ever comes a time when i do not reblog this post, please assume i am dead and act accordingly.
Imagine being the only person alive who can say this
buzz aldrin and neil armstrong liked to do a thing where they’d tell unfunny jokes at parties about being on the moon and when people were confused they’d go “guess you had to have been there”
when u get out of the mindest blocking is only saved for “Bad People” and you can block perfectly fine ppl you just know theyre a little annoying to you, your experience enhances
so fucking true. hitting that block button on people who annoy me like a medieval king ordering his guards to slay the jester for being unfunny